TUMMY TLC FOR HAPPY TUMMIES

Want a happy tummy that feels amazing? It all starts with creating healthy habits. First munching on lots of colorful produce. These nutrient bombs are packed with fiber that help your tummy thrive. Make sure you catch those Zs. When you have enough energy, it can work better to manage digestion Stay hydrated with water. Water keeps everything f

You've slaved all day/over the stove/in the kitchen to whip up a delicious meal. The aroma is amazing/mouthwatering/divine, and you can practically taste the flavor/satisfaction/success. But then, disaster strikes! Maybe your child/the dog/a clumsy guest sends spaghetti flying across the table, or perhaps the oven timer goes off at the wrong time/y